Mindfulness and Well-Being

Hello everyone, on this page, you will find a daily activity to promote the wellbeing and emotional literacy of your child whilst school is closed. Please take some time to complete this work with your children to promote mentally healthy attitudes .

"If you can stay positive in a negative situation, you win!"

On a regular basis, I will add and update links to support websites for parents and children, please contact me if you need support.

Mrs Jordan

 

Try this 14 day challenge:

https://www.elsa-support.co.uk/elsa-support-14-day-home-challenge-third-edition/ 

 

Other useful Resources:

 237497 Families Newsletter April 2020

coronavirus-mental-health-and-wellbeing-toolkit-3.pdf

TASK 1

TASK 2 A

Anger-worksheet

Mood-tracker

How-to-be-a-good-friend-landscape

Photo-challenge

Rainbow-wellbeing

 

For lots of great FREE resources try: https://www.elsa-support.co.uk/category/free-resources/